During the mad spree of yard sales/estate sales in which the Troll and I indulged while in Missouri, I picked up a copy of The Rock Says, which I'd wanted to read since it came out. While reading it on the plane on the way home, it became clear to me why I so often feel so stressed out: too much news, not enough Smackdown! I expect my outlook on life to change forthwith.
ETA: Upon further contemplation, less news and more Smackdown would probably be a good de-stressor for much of the world. Heh.