a fair and balanced birdthing (raaven) wrote,
a fair and balanced birdthing
raaven

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Mmmm...

Yoga feels GOOOD.

When Troll & I were on a shopping mission a few weeks ago, I picked up a DVD (with book & mat, oooh!) with a simple, hour-long yoga program. I'm really loving it (though as yet, am only doing it about once a week). Must make a note to get one for Mom & send it off to her...
Tags: health/medical, personal
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